For years clients asked us: "When will you record your breathing sessions so that we can use them at home". We listened and recorded 3 breathing sessions for 3 different performance outcomes.
1. Power Up Breathing by Daniel
2. Embodied Breathing - Become more centered (Theta Waves) by Ingvild
3. Let it Go Breathing - Stress release (Theta Theta Waves) by Daniel
4. Perfect Day Breathing by Daniel
3 Guided Peformance Breathings
Guided breathing sessions for performance outcomes.