5 Days of Total Immersion
INTO YOUR PUREST POWER
Are you ready for an epic adventure? This Inner Mountain Immersive Training, in the beautiful surroundings of Raw Nature, is specially designed for people who want to dive deep into their own evolution. In this training you'll learn and implement everything there is to learn about the Wim Hof Method and combine that with a powerful mixture of personal development tools.
Are you a trainer, a coach, a yoga teacher or someone who wants to get the most out of life?
This training is definitely for you.
Credits and special thanks to: Bechara El Khoury and Beeldschapper.
Join Senior Wim Hof Method Trainer Daniel Kluken and Movement & Longevity Expert Ingvild Molenaar (E-RYT500)
on their Immersive Training. Taking it again a level further.
You'll explore beyond known territory. Swimming in frozen lakes, finding deep focus within yourself, hicking in snowy mountains, breathing like you've never breathed before, finding new space through movement and so much more to help you get in tune with your own true nature. Learning about and experimenting with new skills. Using raw nature as our testing ground. Discovering that you are capable of more than you ever thought was possible. Together with an international group of legends.
This training will definitely impact and evolve you on many levels.
Only join IF YOU WISH TO GROW!
IN THESE 5 DAYS YOU WILL LEARN, RESEARCH AND EXPERIENCE:
* Embracing the cold
* Exploring the breath
* Deep meditation
* Integrated movement
* Inter human dialogue
* Internal dialogue
* Mapping Method
* Feeling what you know
* Knowing what you feel
* Surfing the waves of change
* Building empowering behavior
* Real connection
* LOT'S OF FUN !
BOOST YOUR ENERGY FLOW
In a playful yet highly focussed way you wil train your nervous-, immune-, and cardiovascular system while boosting your energy flow. The only sustainable way to evolve into a happier, healthier and stronger natural state of being is to find balance and harmony between physical and mental flow.
The techniques and practices we combine in this training are backed up by science, experience and evidence. Working with a mixture of Wim Hof Method, (yin)yoga, NLP, integrated movement, dynamic meditation and much more.
An important point of focus will be the implementation into daily life.
The Wim Hof Method
The Wim Hof Method offers a no-nonsense, practical approach to optimize your physical and mental state. you’ll discover that you are capable of more than you ever thought. You will train your nervous-, immune- and cardiovascular system, optimize your energy flow, and rekindle your natural balance.
Intense immersive training
Strengthen the mind-body connection
Improve your immune system
Learn how to generate heat using your body, mind and breath
Break loose from mental conditioning and negative thoughts
Take control of your mental and physical state
Be free from fear and anxiety
Increase your comfort zone
Continuing Education for YOga teachers
If you are a certified yoga instructor with at least 200 hours of training, who is registrated with Yoga Alliance, you can add your Immersive Training to your Continuing Education registration as Ingvild has a RYT E-500 & YACEP registration.
What others said about this training
Trainer Daniel Kluken
Wim Hof Method & Peak Performance Strategist
I led the first big winter travels with Wim
15 Expeditions were led by me
People from 35 countries were educated by me in the Wim Hof Method and other peak performance strategies
I trained people in Poland, Canada, Iceland, Israel, Norway, US and of course in our own small country
I am a teacher at the Wim Hof Method academy where we create new instructors
In Stroe where the Dutch Wim Hof Method center is I educate people
I trained tv-stars, euro politicians, millionaires, top athletes and even lawyers (they are human too)
As a Dutch guy, I was fortunate enough to meet Wim in the early days. Because of this I became one of the first instructors in the world and together with Wim and his family I did some pretty awesome stuff.
Since 2015 Daniel and Ingvild have been training eachother and they have joined forces to bring the best of their fields of expertise to everybody they work with.
Trainer Ingvild Molenaar
Body Intelligence & Longevity Expert
E-RYT500 with more then 1000 hours of Yoga and Movement training and extensive teaching experience
Specialized in longevity through movement
Trained people from more then 20 different nationalities
Myofascia Release & Neuro Muscular Therapist
Works with elements such as Yoga, Budokon, Fighting Monkey, Yin Yoga, Kiya Yoga, HeartMath and Functional Movement
Expertise in group dynamics and talent coaching
Ingvild brings the Inner practice beyond the mind and the physical practice beyond the movement and turn all into a contexts of personal development which will let you experience WHO YOU ARE and what you’re TRULY CAPABLE of. And always with playfulness.
WHAT YOU NEED TO KNOW...
Who is this training for
The training is suitable for all levels of experience, and all ages of 18 and upwards.
We keep our groups smaller with a max of 24 participants and 2 trainers.
The groups are usually a mixture between professional coaches, movers, trainers, entrepreneurs and private people. People come from all over the world, different social and economical backgrounds, different ages and different levels of experience. What connects all participant is curiosity and the will to evolve.
The diversity within the group adds great value to the learning progress due to all of the different perspectives.
What You'll get
* 5 nights of accommodation
* Food & Drinks inclusive
* A personal journal
* 5 days without regular use of your smartphone and social media
* The use of the wellness facilities
* Working in a smaller group with a lot of personal attention
* Incredible Nature
* A fully packed training program that will blow your mind in the very best way
* Access to a digital content Library with background informations and guided breathing, meditation and movement
Where you'll stay
We select our location and accommodations with great care. Always looking for high quality, clean food and great surrounding nature. Every country and location has it's own special characteristics.
Rooms are shared usually with a maximum of 2 persons per room.
Details for planning your journey will be provided after signing up.
Arrivals & departure
Arrivals are between 16:00 - 18:00 hours on the first day of your selected training.
Departure are after breakfast around 11:00 hours on de last day of your selected training
CLAIM YOUR SPOT
WHAT YOU GET
5 days of an immersive training program
5 nights of accommodation
5 days with least as possible phone and social media
Use of facilities like a Sauna
An exclusive location in the middle of nature
3 high quality healthy meals a day
Certified international trainer
Unlock your super powers
Choose your Location
NOTE: The dates might differ slightly as we have to stay flexible and adjust in the world wide Covid19 situation
Daniel Kluken is an officially certified Wim Hof Method trainer. This trip can also be booked on
You can find our cancelation policy HERE.
• Airplane ticket
• Transfer to accommodation
• Snacks and additional and alcoholic drinks
Additional information and a full packing list will be send to you when you’ve signed up.