Contact

Stationsweg 110

Heerhugowaard, 1702 AJ
The Netherlands

Contact@danielkluken.com

Bank account Number: NL36 RABO 0149 5880 54
BIC/Swift: RABONL2U
KvK: 59737387
VAT: NL 1845.98.011.B01

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© 2019 by Inner Mountain Expeditions.com

WIM HOF METHOD 1 DAY FUNDAMENTALS TRAINING

LEARN DIRECTLY FROM THE TRAINERS TRAINER

LEARN ALL ABOUT THE WIM HOF METHOD

Wim Hof (alias the Iceman) has grown to be a worldwide phenomenon.  In this Wim Hof Methode one day Training you will learn the techniques that Wim personally taught me. In this one day training will let you experience the power of the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Ancient techniques combined with cutting-edge modern science. 
Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology. This will help you to: optimize your health, reduce stress, increase your energy levels and improve your performance in sports with this powerful method. 

Daniel is one of the first Wim Hof Method trainers in the world and brought this knowledge to people from 35 nationalities. 
Read more about Daniel HERE. This training is ranked at 9.8 out of 10. 

NEXT UP
FUNDAMENTALS TRAINING

New Dates will Follow

Also in this weekend:
Advanced Training
Want to join both?
Check out our special deal at the bottom of this page

 

Who is this workshop for? 

This workshop is suitable for everyone, but does require a basic level of health. Out of precaution, we advise against participation during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method. 

What you have learned at the end of the TRAINING

  • That you are capable of so much more than you think

  • Tools to increase your overall health

  • How to deal with challenging situations like sitting in extreme cold water

  • How to use breath as a tool for performance, stress reduction, health and emotional wellbeing

  • How focus, flow and high performance really work.

VIDEO OVERVIEW

Credits and special thanks to: Emanual Engelen.

Program:

08:30: Welcome

09:00 Introduction & Science

10:00 Explanation breathing, breathing Session & experimenting

12:00 Ice bath + optional dip in the Gouwzee lake

13:00 Q&A

13:30 End

What others said about this training

RIAN (USA)

YOUR TRAINER

 

DANIEL KLUKEN

EXPERIENCE:

  • He led the first big winter travels with Wim

  • 15 Expeditions were led by him

  • People from 35 countries were educated by Daniel in the Wim Hof Method and other peak performance strategies

  • Daniel trained people in Poland, Canada, Iceland, Israel, Norway, US and of course in our own small country

  • He is a teacher at the Wim Hof Method academy where we create new instructors

  • He trains people at the official Wim Hof Centre in Stroe

  • He trained tv-stars, euro politicians, millionaires, top athletes and even lawyers (they are human too)

As a Dutch guy, Daniel was fortunate enough to meet Wim in the early days. Because of this he became one of the first instructors in the world and together with Wim and his family he did some pretty awesome stuff. 

 
 

Upcoming dates:

FUNDAMENTALS TRAINING

New Dates will Follow

Daniel is a officially certified Wim Hof Method trainer. This trip can also be booked on www.wimhofmethod.com

Also Check out:
Wim Hof Method ADVANCED Training
 
Want to join both trainings?
Grab your Package Deal
INFORMATION WILL FOLLOW